tag:blogger.com,1999:blog-12546017.post309786467860345997..comments2023-12-22T10:17:24.280-05:00Comments on Bookpuddle: Steps To Being VivaciousCiprianohttp://www.blogger.com/profile/00254338542624853230noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-12546017.post-3492661828796862242007-10-22T12:34:00.000-04:002007-10-22T12:34:00.000-04:00In Vienna, you may be able to find an apartment on...In Vienna, you may be able to find an apartment on the third floor with no elevator. How'about that as a reason to move to Vienna, to get fit(ter)?<BR/>Sheez, you really ought to take care better of yourself (listen to my mamma voice here *g*)!!!!<BR/>Start by walking down everytime you go out, this will already to a world of good. Read Ilva's blog to learn how to cook a vegetable or two (she's a delight, lives in Tuscany and will bring you on the right path within a week or so, not for nothing is her blog called <A HREF="http://lucullian.blogspot.com/" REL="nofollow">Lucullian Delight</A>!).<BR/><BR/>Start walking up the stairs, allowing yourself plenty of time and or rest, but walk!Merisihttps://www.blogger.com/profile/16781937797213521146noreply@blogger.comtag:blogger.com,1999:blog-12546017.post-22571368081788945782007-10-22T10:01:00.000-04:002007-10-22T10:01:00.000-04:00Geez, now I've got you to add to my worry list. Fo...Geez, now I've got you to add to my worry list. Forget becoming vivacious. Start getting fit by stopping the elevator just one stop before you want off. Gradually work it to two stops, three, etc.<BR/>Your reward will be lungs that work and a chance to see the Blonde Woman on a more frequent basis.Bethhttps://www.blogger.com/profile/14110235078325434919noreply@blogger.com